ICBC Counselling Abbotsford B.C.
Support after a motor vehicle accident
Being in a motor vehicle accident can affect more than just your physical body. Many people notice emotional and psychological changes in the days, weeks, or months that follow.
You might be experiencing:
anxiety or heightened stress
feeling on edge or easily startled
intrusive thoughts about the accident
sleep difficulties or nightmares
emotional overwhelm or irritability
difficulty getting back to your normal routine
These responses are common after a stressful or traumatic event.
How ICBC counselling works:
If you’ve been in a motor vehicle accident in BC, you may be eligible for pre-approved counselling sessions through ICBC.
This means:
no doctor referral is required (in most cases)
you may have direct billing coverage through ICBC
you can begin support shortly after your claim is approved
If you’re unsure about your coverage, you can reach out and we can clarify next steps together.
Getting started:
If you have an active ICBC claim or think you may be eligible for coverage, you’re welcome to reach out.
We can:
confirm your coverage
answer any questions
help you book your first session
How therapy can help:
ICBC-funded counselling focuses on helping you process the emotional impact of the accident and rebuild a sense of safety in your daily life.
In sessions, we may work on:
processing anxiety and stress responses
reducing hypervigilance and fear reactions
improving sleep and emotional regulation
understanding how your nervous system is responding
rebuilding confidence in driving or daily activities
The goal is to help your system settle after a stressful event and support your return to normal functioning at a pace that feels manageable.